Although I went out for lunch with the family, I managed to stick to plant based items. Still, dinner was large enough that I skipped a regular dinner in favor of whole wheat banana blueberry muffins with no fat.
http://lowfatveganchef.com/fat-free-vegan-whole-wheat-banana-blueberry-muffins/
It's getting colder so walking isn't quite as pleasant as usual.
Activity:
Walking the dog twice..
Progress - 31.5 pounds down 2 months s and 22 days since the start.
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